by tenoaks | Feb 12, 2019 | Personal Trainers
You’re in better, more capable hands when you work with one of our personal trainers. Why? We’re glad you asked. Our trainers are certified. So what? For starters, certification guarantees that your regimen will come from the minds of knowledgeable, trustworthy...
by tenoaks | Aug 7, 2018 | Personal Trainers
What to Look for in a Strength and Conditioning Coach A good strength training coach will always teach and emphasize proper form. Showing clients how to properly use gym equipment goes a long way in preventing injury. Considering it is impossible for a coach or...
